When a loved one starts their recovery journey it’s natural for friends and family to feel scared, nervous, and overwhelmed. Their lives can often feel like a rollercoaster of emotions. They’ve experienced so much heartache already they often become laser focused on expecting the next bad thing to happen or fear the past so much they struggle with how to reconnect with their loved one and how to welcome them back into their everyday lives.  Something as simple as having a “normal conversation” with their loved one becomes overwhelming.  

There are many pathways an individual can take to help them in their recovery process. These pathways are not only about getting free of the craving, but it is about healing your mind, body, and spirit. My pathway to recovery hasn’t always been traditional, but I found what works me.